IT'S HOT - IT’S HERE - IT’S NOW
Hot Yoga FrankfurT
A New CHapter for Feroze Yoga
Our Studio at Hauptwache has closed, but the journey continues. Classes now take place at the Steigenberger Hotel Frankfurt - a beautiful new settling with the same community, energy & heart.
OUR NEXT CHAPTER
The Same community.
a new home.
While our beloved Studio at Hauptwache has closed, Feroze Yoga continues at the Steigenberger Hotel Frankfurt. A refines, inspiring setting in the heart of the city - with the same authentic teaching, welcoming community and transformational classes.
Hot Yoga
Build strength, increase flexibility & detoxify through dynamic, breath-led practice in a heated room.
HIIT Yoga
A powerful fusion of high-intensity training & yoga to build endurance, strength & mental resilience.
OUR SIGNATURE CLASSES
Core Strength
Target & strengthen your core for greater stability, better posture and overall physical power.
Mobility & Flexibility
Improve mobility, release tension & move with greater freedom in everyday life.
Teacher Training
Go deeper with our internationally recognized teacher training programs & deepen your practice.
Corporate Wellness
Bring the benefits of Yoga to your team with tailored corporate wellness classes & programs.
Private Classes
Personalized 1:1 or small group classes designed around your goals, needs & lifestyle.
Discover the profound sense of joy that Hot Yoga brings as you immerse yourself in the practice, finding bliss and contentment in every moment on your mat.
First Time Yogis
Original Hot Yoga is a series of 26 yoga postures & 2 breathing exercises taught in 60 and 90-minute classes. Each pose is a challenge based on personal abilities. The postures are done in the safe environment of a heated room to enable deep stretch without the risk of injury.
So you don’t injure yourself!
In a warm room the muscles are soft, pliable, and easier to stretch, so you flow through the class without injury.
A good analogy is a blacksmith: When going to reshape metal, he heats it up so he can mold and shape it without breaking it.
Every class is a beginner’s class, so all are welcome! Our teachers are trained to teach anyone, from regular practitioners to beginning students.
For the best results, a minimum of 10 classes in the first 30 days is suggested
Our teachers will guide you with compassion and respect and are here to assist you on your journey. Classes begin and end promptly on time, so you must be on time, late comers will not be admitted.
First Class
1
Before Class
Always sign in at the front desk.
Leave mobile phones (on silent) with personal belongings in the changing rooms or designated areas away from your mat in the yoga room.
Make the teacher aware of any injuries or concerns that may affect your practice.
Enter the room quietly as many students use this time to meditate before the class begins.
First-time students should arrive 20 minutes before the class begins for registration.
2
During Class
Your goal is to stay in the room for the entire class. If an emergency requires you to leave, please re-enter between postures.
Bring water only to class. The teacher will announce designated water breaks.
Practice stillness between postures & focus on only yourself in the mirror.
Honor the silence of the room by moving quietly and not talking.
3
After Class
Continue to observe silence after final savasana.
Leave the room quietly out of respect for others.
Enjoy the benefits you’ve gained from class. Remember consistency of practice is recommended, so make up your mind to come back tomorrow!
Meet Feroze Khan
With over 30 years of teaching experience, Feroze has inspired thousands through his authentic, dynamic and transformative approach to Yoga & Fitness. His teaching blends strength, mindfulness and real world relevance - helping people feel stronger, calmer & more connected both on and off the mat.
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